INTRODUCTION
SKILL #1: LOVE SEAT VS. JUDGE SEAT (Relationally, Are You In the Love Seat, Fear Seat, or Judge Seat Right Now?)
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LOVE SEAT VS. JUDGE SEAT VIDEO 1: Pieces of Life and Little Foxes (11:28)
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LOVE SEAT VS. JUDGE SEAT VIDEO 2: Relationally, Are You In the Love Seat, Fear Seat, or Judge Seat Right Now? (10:25)
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LOVE SEAT VS. JUDGE SEAT VIDEO 3: Four Love Seat Practices to Start Right Now (14:08)
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LOVE SEAT VS. JUDGE SEAT: Relationally, Are You In the Love Seat, Fear Seat, or Judge Seat Right Now? DISCUSSION/SKILL PRACTICE
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LOVE SEAT VS. JUDGE SEAT ONE PAGE OVERVIEW
SKILL #2: RELATIONSHIP VISION (Create a Vision Worth Fighting For)
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SKILL #2, PART 1: RELATIONSHIP VISION (Reviewing Our Movie/Vision) VIDEO 1 (5:40)
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SKILL #2, PART 1: RELATIONSHIP VISION (Reviewing Our Movie/Vision) DISCUSSION/SKILL PRACTICE SHEET 1
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SKILL #2, PART 2: RELATIONSHIP VISION (Our Highlight Reel) VIDEO 2 (5:44)
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SKILL #2, PART 2: RELATIONSHIP VISION (Our Highlight Reel) DISCUSSION/SKILL PRACTICE SHEET 2
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SKILL #2, PART 3: RELATIONSHIP VISION (Recreating Our Movie/Vision) VIDEO 3 (3:25)
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SKILL #2, PART 3: RELATIONSHIP VISION (Recreating Our Movie/Vision) DISCUSSION/SKILL PRACTICE SHEET 3
SKILL #3: A.S.A.P.P. (Always Stop and Praise or Positifize)
SKILL #4: UNZIPPING THE GORILLA SUIT (Shift from Conflict to Connective Communication)
SKILL #5: I SEE YOU (Develop Eyes that Cherish, Admire, and Respect Your Spouse)
SKILL #6: CALM, CONNECT...CONVERSE (Take the First Step to Get a Difficult Conversation Back on Track)
SKILL #7: LIA (LOVE IN ACTION) (Practicing Actions That Say "I Love You")
SKILL #8: SONG OF LIFE (The Power of Persistent Positivity and Optimism in Your Relationship)
SKILL #9: RITUALS OF CONNECTION (Establish Daily Connection Anchors to Enrich Your Relationship)
SKILL #10: WE'RE #1! WE'RE #1! (Keeping Your Spouse Top Priority)
SKILL #11: P.D.A. (PRESENCE, DO, ADVISE) (Learn the Power of the Practice of Presence with Your Spouse)
SKILL #12: CULTIVATING CALM AND CONNECTION (Manage Pain and Stress to Stay Connective with Your Spouse)
SKILL #13: THE PRACTICE OF PRESENCE IN PAIN (Find Connection and Relief in Sharing Stress, Pain, or Fear With Your Spouse)
SKILL #14: LIFE-GIVING THINKING (Learn the Practice of Holding Your Spouse in Positivity and Goodwill)
SKILL #15: SERVE ENTHUSIASTICALLY (Show Your Spouse Devotion in Love, Honor, and Humility)
SKILL #16: POSITIVE EMOTION MATCHING AND THE YES REFLEX (Show “Withness” and Hold Space for Your Spouse's Wishes, Hopes, and Dreams)
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SKILL #16: POSITIVE EMOTION MATCHING AND THE YES REFLEX (Show “Withness” and Hold Space for Your Spouse's Wishes, Hopes, and Dreams) VIDEO (9:33)
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SKILL #16: POSITIVE EMOTION MATCHING AND THE YES REFLEX (Show “Withness” and Hold Space for Your Spouse's Wishes, Hopes, and Dreams) DISCUSSION/SKILL PRACTICE
CHECK-IN: THE LOVE SEAT MARRIAGE ASSESSMENT (See Your Score Rise!)
SKILL #17: ENGAGEMENT FLEX (Turn Your Heart and Connective Time and Energy Toward Your Spouse)
SKILL #18: DO OVER (Gracefully Offer Your Spouse the Chance to Show Up as Their Best Self)
SKILL #19: ENDLESS INVITATION (Turn Complaints, Criticisms, and Concerns Into Connective Invitations)
SKILL #20: THE MAGIC OF FOREVER FIRSTS (Keep Wonder, Passion, and Adventure Alive with New Firsts)
SKILL #21: ONE FLESH VS TWO FLESH RELATING (Establish a Solid "Relationship-First" Couple Identity)
SKILL #22: EYE TO EYE RELATING (Establish Loving, Respectful Connection, and Communication)
SKILL #23: LOVE MAGNIFIED (Deepen Positive Focus and Unconditional Love, Even in Disconnective Spaces in Your Relationship)
SKILL #24: EVIL TWIN (Stay Focused on Relating to Your Spouse's True Self, Not Their "Evil Twin")
SKILL #25: HEART PREP FOR HARD CONVERSATIONS (Set Yourself Up for Success Discussing Tough Topics)
SKILL #26: LOVE SPARKS (The Transformative Power of the Practice of Kindness and Consideration)
SKILL #27: COMPROMISE—CREATING A BEAUTIFUL NEW PAGE TOGETHER (Learn Something Better Than Getting on the Same Page)
SKILL #28: CENTERING IN LOVE (Center in God's Love and Find Deeper Wells of Love for Your Spouse)
SKILL #29: REDEEMING PAST PAIN, RECLAIMING CONNECTION (Keep Past Conflict from Coming Up Over and Over Again)
SKILL #30: RESTORING THE INTERPERSONAL BRIDGE (CONFLICT RECOVERY) (Relationship Repair and Reconnection After Conflict and Disconnection)
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SKILL #30: RESTORING THE INTERPERSONAL BRIDGE (CONFLICT RECOVERY) (Relationship Repair and Reconnection After Conflict and Disconnection) VIDEO (9:54)
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SKILL #30: RESTORING THE INTERPERSONAL BRIDGE (CONFLICT RECOVERY) (Relationship Repair and Reconnection After Conflict and Disconnection) DISCUSSION/SKILL PRACTICE
SKILL #31: STRUCTURE OF AN APOLOGY (After Conflict, Re-establish Goodwill and Restore Connection)
SKILL #32: LIFE AND MIND BALANCE PLAN (Your Well-Being Is Linked with Meaningful Connection with Your Spouse)
THE LOVE SEAT MARRIAGE ASSESSMENT (Compare Your Final Score with Your Starting Score!)
